In Your Gut
As a scientist, I’m trained to conduct research and experiments. If you have a question, you use scientific methods to find out answers....
Nature’s Calling
Sometimes, when I think about how our world is so much different than it was decades ago, I can’t believe all the ways we’re...
Let’s All Stick Together
When it comes to your body, it’s easy to get caught up in all the stats, the data, the measurements, and the various metrics that help...
Your Best Body
One of the things I’m most proud of: I’m the same weight as I was in high school. I have the same s…
At the Peak of Health: A New Newsletter from USANA’s CSO
During one of my hospital stays, I was walking around the ward and saw people in their 40s and 50s …
