In Your Gut

Physical Wellness

As a scientist, I’m trained to conduct research and experiments. If you have a question, you use scientific methods to find out answers....
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Nature’s Calling

Emotional Wellness, Environmental Wellness, Physical Wellness • One Comment

Sometimes, when I think about how our world is so much different than it was decades ago, I can’t believe all the ways we’re...
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Let’s All Stick Together

Emotional Wellness, Social Wellness

When it comes to your body, it’s easy to get caught up in all the stats, the data, the measurements, and the various metrics that help...
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Your Best Body

Nutritional Wellness, Physical Wellness

One of the things I’m most proud of: I’m the same weight as I was in high school. I have the same s…
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At the Peak of Health: A New Newsletter from USANA’s CSO

Physical Wellness, Social Wellness • 4 Comments

During one of my hospital stays, I was walking around the ward and saw people in their 40s and 50s …
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