Nutritional Wellness

What Kind of Eater Are You?

Nutritional Wellness • One Comment

When we talk about eating, we tend to put ourselves into certain groups. I have a sweet tooth! I’m a snacker! I’m a meat-and-potatoes...
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Your Best Body

Nutritional Wellness, Physical Wellness

One of the things I’m most proud of: I’m the same weight as I was in high school. I have the same s…
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